10 Health Signs of Excessive Alcohol Use

Liver Damage:

Elevated liver enzymes: Excessive alcohol can lead to inflammation and damage to the liver, causing an increase in liver enzyme levels.

Digestive Issues:

Alcohol irritates the stomach lining, leading to inflammation and gastritis, which can cause nausea, vomiting, and abdominal pain.

Cardiovascular Problems:

Alcohol can elevate blood pressure, increasing the risk of cardiovascular diseases such as heart attack and stroke.

Neurological Impairment:

Excessive alcohol consumption can lead to short-term memory loss and impaired cognitive function.

Immune System

Chronic alcohol use can suppress the immune system, making individuals more susceptible to infections and illnesses.

Mental Health Issues:

Alcohol is a central nervous system depressant, and long-term use can contribute to mental health disorders.

Sleep Disturbances:

Alcohol disrupts sleep patterns, leading to difficulty falling asleep and staying asleep.

Nutritional Deficiencies:

Excessive alcohol intake can interfere with the body's ability to absorb essential nutrients.

Risk of Cancer:

Alcohol is linked to an increased risk of various cancers, including liver, breast, and esophageal cancer.

ccupational Impairments:

Poor job performance, absenteeism, and unemployment may result from alcohol-related problems.

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