8 Healthy Breakfast To Kickstart Your Day

Oatmeal

Oatmeal is a nutritious and filling breakfast option. It's rich in fiber and can be customized with toppings like fresh fruit, nuts, seeds, and a drizzle of honey

Greek Yogurt Parfait

Greek yogurt is high in protein and probiotics. Layer it with granola, berries, and a touch of honey for a tasty and satisfying parfait.

Scrambled Eggs

Eggs are an excellent source of protein. Scramble them with vegetables like spinach, peppers, and tomatoes for a nutritious and filling breakfast.

Whole Grain Toast

Whole grain toast provides fiber and nutrients, while avocado adds healthy fats and creaminess.

Smoothie

Blend up a nutritious smoothie with ingredients like spinach, banana, Greek yogurt, and almond milk

Overnight Chia Pudding

Combine chia seeds with almond milk, a touch of honey, and your favorite fruits. Let it sit in the refrigerator overnight for a quick and nutritious breakfast.

Peanut Butter

Spread natural peanut butter on whole grain bread and add sliced bananas for a simple yet satisfying breakfast option.

Cottage Cheese

Cottage cheese is a great source of protein. Top it with fresh berries, a drizzle of honey, and a sprinkle of nuts for a delicious and balanced breakfast.